Heart disease is the leading cause of death for both men and women in the United States. However, the risks, symptoms, and even the progression of the disease can be different between men and women. Understanding these differences is key to recognizing heart problems early.

Recognizing the warning signs early can help prevent serious complications. Here are some important symptoms to watch for:

1. Chest pain – Often felt as pressure, tightness, or squeezing in the chest.
2. Shortness of breath – Difficulty breathing or feeling winded without exertion.
3. Pain in the upper torso, neck, or jaw – Unexplained discomfort in these areas can indicate heart issues.
4. Changes in your extremities – Symptoms like pain, swelling, tingling, numbness, coldness, or weakness in your arms or legs may signal circulation problems.
5. Extreme fatigue – Feeling unusually tired even with normal activity could point to heart trouble.
6. Irregular heartbeat – A faster or slower-than-usual heartbeat can be a warning sign.
7. Dizziness or fainting – Lightheadedness or fainting could indicate heart or circulation issues.

If you experience any of these symptoms, don’t wait to get help. While some heart attacks are sudden and intense, most start slowly with mild discomfort. Pay attention to your body, and if something feels off, call 911. Early action can be lifesaving.

Source: OGB February Live Better Louisiana Newsletter