Join the LSU AgCenter and Red River Parish Helping Hands in a dynamic program aimed at boosting fruit and vegetable consumption and encouraging physical activity. This initiative is designed to empower you with practical tools and expert guidance to enhance your well-being and prevent diet-related diseases. Whether you’re looking to kickstart healthier habits or maintain an active lifestyle, our program offers a supportive community and invaluable resources to help you succeed.

Discover the joy of nutritious eating and the benefits of regular exercise in a welcoming environment. Don’t wait—take charge of your health journey now! For more details and to secure your spot, contact Jessica Salley at 318-461-2730. Together, let’s embrace healthier choices and a brighter future.

Classes will be the 2nd Thursday of each month at 1pm at the 4-H Office, 1919 Alonzo Street in Coushatta. Upcoming meeting dates are July 18, August 8 and September 12.