Ice cream lovers may have a new reason to smile. A recent study has found that enjoying a small serving of ice cream each day could be linked to better heart health — at least for some people.

The research, which examined dietary habits and cardiovascular outcomes, found that among individuals with diabetes, those who ate about half a cup of ice cream daily had a lower risk of heart-related problems.

While the finding may seem too good to be true, researchers say the correlation was consistent in the data. The exact reason for the link is unclear, but it’s possible that certain nutrients in dairy — such as calcium, specific fatty acids, or milk proteins — may play a role in supporting cardiovascular function.

Experts caution, however, that this is an observational finding, meaning it shows an association rather than proof of cause and effect. Eating too much ice cream can still contribute to weight gain and other health issues, so moderation remains key.

For now, the results offer a sweet possibility: that an occasional scoop might not just lift your spirits, but could also give your heart a little boost.